2B Mindset vs Fix Portion Control Container System
I want to start by saying, I’m a fan of both 2B Mindset and the Fix Portion Control system. I’ve actually come up with a hybrid approach to my personal nutrition plans using these two programs. Additionally, I’ve taken the time to get certified in the 2B Mindset program and am happy to report, I’m a legit, Certified 2B Mentor. I run a 2B Mindset Accountability group and LOVE hearing when my challengers celebrate they’re down another two pounds! Soon, I will announcing a new nutrition group using THE NEWEST FIX system- The Ultimate Portion Fix. I cannot WAIT for this program to come out. So, keep an eye out for more information and the opportunity to join my nutrition based accountability group, coming up in a couple of months!
If you’re struggling with your weight, tired of yo-yo dieting and you feel you need help getting a good grasp on what you should be eating, either of these programs are excellent choices. I can tell you that since I’ve been using these programs, I’ve learned more about what works for MY body. I’ve learned how to put the right foods together and the importance of balanced nutrition. I’ve also learned, I’m still learning what works best for me! However, I don’t expect you to be just like me. I mean, every body is different, some people have additional health related issues that affect how they process food…and not every program is for everybody.
I wanted to share some facts about each program in hopes of helping YOU decide what program would be best for you. 2B Mindset doesn’t require any measuring, but the Fix Portion Control container system does. The color coded containers help you measure your food and put balanced meals together by referencing a sample meal plan. With both programs you will have access to food lists. If you’re using the Fix Containers, your food lists will be color coordinating with your containers. As a BOD subscriber, you also have access to the FIXATE Cooking show. And as you could guess, the cooking show correlates with the Fix Portion Control system. INGENIOUS! This putting meals together and SOOOO much easier! Meaning, the recipes show what containers are used. This makes tracking SO EASY too! Not to mention I love ALL. Well, I mean, MOST ALL of the current recipes offered in the Fixate Cooking Show. It’s a very convenient thing that I not only have the Fixate cookbook, but I have downloadable recipes and access to the quick, easy to follow videos via the Fixate Cooking show found in my library. Finally, there’s a FREE 21 Day Fix app that you can download and use to keep track for daily containers.
Going back to the 2B Mindset Program. It’s a well thought out, tried and tested program put together by Ilana Muhlstein, MS, Registered Dietitian Nutritionist. As a young girl she struggled with her weight. She was able to use that experience to come up with the 2B Mindset. The very system that has allowed her to lose 100 pounds and keep it off! She personally created this program for those struggling with diets and emotional eating. If you decide to go through this program you would not be required to exercise, but it would definitely help. The 2B Mindset does’t require measuring and they reference sugar, wine (the usual thought to be “cheats”) as “Silly Carbs” as there is no such thing as “cheating” on this program. You do have to track everything- e.v.e.r.y.thing! You will also be expected to hop on the scale every morning to get a gauge of how you’re doing. This will help you learn what works for your body. On this program you should drink 16oz of water prior to eating. But, you will also have a guide that helps you navigate parties, holidays, special occasions and eating out. This is a great nutrition based weight loss system to use – especially if you are unable to workout due to physical inabilities. There are guidelines and the “Plate It” method teaches you how to eyeball your portions and divide up your plate the correct way. There are three meals per day and an optional snack. There are no containers for you to refer to, but there is a guide as to what foods you should be eating during your meals. For instance, you will not be eating carbs for dinner!
And speaking of carbs, the lists of carbs is not the same as it is when using the Fix Portion Control Container system. So, if you’re used to the Fix Portion Control Container system, you will have to watch the videos, and read the materials to have a clear picture of your allowed foods!
If you’re interested in ordering the 2B Mindset program, it’s a lifetime membership- so you can access the videos and materials indefinitely, 24/7!
There are three different types of packages to choose from:
OPTION ONE INCLUDES:
2B Mindset & Beachbody On Demand & Shakeology Challenge Pack
- Life time access to 2B Mindset Kit
- 21 “Learn the 2B Mindset” Videos
- 5 “Ask Ilana” Videos
- 15 “Recipe” Videos
- Getting Started Guide (printed version and digital PDF)
- My Tracker (printed version and digital PDF)
- My Go-To Guide (printed version and digital PDF)
- Recipes (printed version and digital PDF)
- 2B Mindset Water Bottle (30oz) with inspirational sayings
- Annual Membership Beachbody on Demand- Access 24/7 365
- 30-day Bag of Shakes delivered on monthly subscription- cancel at anytime
- Shakeology Shaker Cup
- Beachbody Nutrition APP
OPTION TWO INCLUDES:
2B Mindset & Shakeology Challenge Pack
- Life time access to 2B Mindset Kit
- 21 “Learn the 2B Mindset” Videos
- 5 “Ask Ilana” Videos
- 15 “Recipe” Videos
- Getting Started Guide (printed version and digital PDF)
- My Tracker (printed version and digital PDF)
- My Go-To Guide (printed version and digital PDF)
- Recipes (printed version and digital PDF)
- 2B Mindset Water Bottle (30oz) with inspirational sayings
- 30-day Bag of Shakes delivered on monthly subscription- cancel at anytime
- Shakeology Shaker Cup
- Beachbody Nutrition APP
OPTION THREE INCLUDES:
2B Mindset Kit
- Life time access to 2B Mindset Kit
- 21 “Learn the 2B Mindset” Videos
- 5 “Ask Ilana” Videos
- 15 “Recipe” Videos
- Getting Started Guide (printed version and digital PDF)
- My Tracker (printed version and digital PDF)
- My Go-To Guide (printed version and digital PDF)
- Recipes (printed version and digital PDF)
- 2B Mindset Water Bottle (30oz) with inspirational sayings
- Beachbody Nutrition APP
If you’re ready to get started on YOUR OWN PERSONAL weight loss journey, but are still uncertain WHICH program to choose, please reach out to me! I can help you find a plan. What’s more, I will coach you every step of the way. You truly CAN BREAK negative habits, and learn to be more accountable- together we will work together to help you REACH YOUR GOALS!
