Read More 376 views5 minute read Accountability Group Fitness & Training Health & Wellness 9 Week Control Freak Has Arrived, My People…It. Has. ARRIVED!Posted on December 18, 2020December 18, 2020 To say I was excited about the new launch of Autumn Calabrese’s 10th program, 9 Week Control Freak… Read More 0 0 0
Read More 360 views8 minute read Beachbody Challange Packs Fitness & Training Health & Wellness #mbf and #mbfa Muscle Burns FatPosted on July 26, 2020July 27, 2020 #mbf and #mbfa Muscle Burns Fat Transform your body into a fat burning machine and build muscle with… Read More 0 0 4
Read More 354 views5 minute read Coach with Me Fitness & Training Health & Wellness Coach with MePosted on January 18, 2019February 13, 2019 You may have seen a Beachbody Coach here or there…ha! We’re all over social media. What a glorious… Read More 0 0 0
Read More 294 views2 minute read Fitness & Training Kids' Stuff Exercises for KidsPosted on January 11, 2019January 21, 2019 I think one of the best things we can do for our kids is to get them to… Read More 0 0 0
Read More 244 views2 minute read Fitness & Training 21 Day Fix ReviewPosted on January 1, 2019January 19, 2019 It seemed, to me, after my experience and completion of The Ultimate Reset, the next step to take… Read More 0 0 0
Read More 246 views2 minute read Fitness & Training Kids' Stuff Double Time Family WorkoutPosted on January 1, 2019January 20, 2019 This program was designed with the entire family in mind. It can be used as a PE class… Read More 0 0 0