LIIFT4™ Annual Beachbody® On Demand Performance Pack

Whatever your fitness goals are, you deserve optimal results. That’s why we created a Performance Pack custom-designed to support your LIIFT4 workouts and give you the tools you need to perform at your best so you can reach your goals even faster!

FITNESS: LIIFT4 PLUS Annual Membership to Beachbody On Demand
Strong and lean in just 4 days a week—it’s called LIIFT4, and it’s an efficient, no-nonsense workout that combines weightlifting and calorie-burning High Intensity Interval Training (HIIT). The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working. Every workout ends with a quick core routine for a full-body build and burn that leaves you shredded. And for 12 months, you’ll also get streaming access to hundreds of other world-class workouts on Beachbody On Demand so you can keep your fitness journey going forward.

NUTRITION: One-Month Supply of Beachbody Performance Recover and Energize
These performance- and recovery-enhancing supplements can help take your LIIFT4 workouts to the next level. Energize helps increase energy and endurance, sharpen focus, and delay exercise-induced muscle fatigue during workouts, while Recover helps decrease post-workout muscle soreness and improve muscle strength recovery, so you can hit it again. Beachbody Performance should be taken on the days you work out. Energy and recovery have never come easier than with these supplements. Beachbody Performance is designed around the principle of Targeted Nutrition, meaning that when they’re consumed at specific times, the scientifically tested ingredients will be highly effective in helping drive your workout so you can push harder and recover faster.*